Qi-Gong in nature. Serfaus.
According to traditional Chinese medicine, Qi-Gong is based on the wholeness of human life. Qi-Gong contributes to the maintenance and restoration of health, concentration and well-being. By means of movement, breathing and meditation exercises, blockages in the energy pathways of the body are to be released in order to get the energy in the body flowing again. This leads to harmony and balance on all levels. It is also a nice opportunity to simply come to rest.
Information and registration
Hartmut Hammerle, Tel. or Whatsapp +43 676 / 842 927 700
Takes place in all weathers, in case of rain/cool temperatures we are inside.
Clothing according to temperature.
€ 20,00 per person
Anyone can participate, no previous experience is necessary.