Sun Salutation At The Castle Pond. Ladis.
Bend yourself! Just for you, not for anyone else. Yogilates is an elastic concept, integrating Yoga and Pilates.
It is a combination of stretching, weight training and relaxation exercises. It challenges every muscle, strengthens the body’s core, relaxes the body and helps discovering yourself. Everybody can join! Gymnastic mats are available.
8.15am at the Bad Ladis Hotel at the ladis castle pond.
by 6pm the previous day, please contactAnnia, tel.+43/676/846236894.
every Tuesday from 18 June to 27 August 2019.
50 minutes Yogilates, then join fitness breakfast at Gertis Seecafé.
€29 per person, including breakfast.